988 Suicide & Crisis Lifeline - https://988lifeline.org/

If you need to talk, the 988 Lifeline is here. At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Someone is available to speak (English and Spanish) to you 24/7,  There are also resources available for the hard of hearing. 

Call or Text: 988

The Trevor Project 

Providing 24/7 crisis care for LGBTQ+ young people.
Crisis counselors are trained to answer calls, chats, or texts from LGBTQ+ young people who reach out on our free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide.

Call: 1 (866) 488-7386
Text: 678678

National Alliance on Mental Illness - Resources for Hoarding

Resources available for help/support for hoarding disorders.
Hours of operation: Monday-Friday, 10 a.m. – 10 p.m. EST

Call: 1 (800) 950-NAMI (6264)
Text: 62640
Email: helpline@nami.org

Veteran's Crisis Line

Are you a Veteran in crisis or concerned about one?  You're not alone—the Veterans Crisis Line is here for you. 24/7, confidential crisis support for Veterans and their loved ones.  You don't have to be enrolled in VA benefits or health care to connect.

Call: 988 and Press 1
Call or Text: 838255

Calling from Overseas?
NORTHCOM:
Dial 988 then Press 1

PACOM:
Call +1 844-702-5493 (off base)
or DSN 988 (on base)

EUCOM:
Call +1 844-702-5495 (off base)
or DSN 988 (on base)

CENTCOM:
Call +1 855-422-7719 (off base)
or DSN 988 (on base)

AFRICOM:
Call +1 888-482-6054 (off base)
or DSN 988 (on base)

SOUTHCOM:
Call +1 866-989-9599 (off base)
or DSN 988 (on base)

LGBT National Help Center

SINCE 1996 - WE ARE HERE FOR YOU - Care Before Crisis - All of our support volunteers identify as part of the LGBTQIA+ family, and are here to serve the entire community, by providing free & confidential peer-support, information, and local resources through national hotlines and online programs.

Hotline Hours:
Mon-Fri:   11 AM - 8 PM/pacific time
                   2 PM - 11 PM/eastern time
        Sat:    9 AM - 2 PM/pacific time
                   Noon - 5 PM/eastern time

 LGBT National Hotline - Providing confidential peer support, information, and local & national resources for callers of all ages.
Call: 1 (888) 843-4564 

LGBT National Coming Out Support Hotline - Providing a safe space to discuss concerns and questions regarding coming out for all ages.
Call: 1 (888) 688-5428

LGBT National Youth Talkline - Providing confidential peer support, information, and local & national resources for callers ages 25 and younger.
Call: 1 (800) 246-7743

LGBT National Senior Hotline - Providing confidential peer support, information, and local & national resources for callers ages 50 and above.
Call: 1 (888) 234-7243



Other LGBT+ resources:

Trans Lifeline (https://translifeline.org/) - Trans Lifeline is run by and for trans people, offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. 

Call: 1 (877) 565-8860

Trans Lifeline’s hotline operating hours are Monday through Friday:
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
When volumes are high, it may take longer to get connected—please try calling again.


Call Blackline (https://www.callblackline.com/): Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color). By us for us.

Call: 1 (800) 604-5841


DeQH Helpline (https://www.deqh.org/): DEQH, DESI LGBTQ+ Helpline for South Asians - DeQH is the first and only national Desi lgbtQ+ Helpline in the United States. We offer free, confidential, culturally sensitive peer support, information and resources for LGBTQ+ South Asian individuals, families and friends around the globe. We want to offer a safe and supportive ear for callers to share their concerns, questions, struggles or hopes through conversations with our trained South Asian peer support volunteers. We are a volunteer collective of South Asian queer and trans individuals across the United States.

Call: 1 (908) 367-3374

Gambling Problem Help

Need support for a gambling problem? - If you or someone you know is struggling with a gambling problem, help is available. The National Council on Problem Gambling provides a range of resources, including answers to commonly asked questions, a gambling behavior self assessment, information about treatment and the National Problem Gambling the helpline will help to connect you with local resources.

Helpline™ (1-800-MY-RESET)